Home » How Many Calories In A Fried Egg Roll? New Update

How Many Calories In A Fried Egg Roll? New Update

Let’s discuss the question: how many calories in a fried egg roll. We summarize all relevant answers in section Q&A of website Mytholi.com in category: Blog Finance For You. See more related questions in the comments below.

How Many Calories In A Fried Egg Roll
How Many Calories In A Fried Egg Roll

How many calories are in a egg roll?

Well, if you want to avoid shock and surprise on the bathroom scale tomorrow morning, you may want to think twice about ordering egg rolls tonight. According to Eat This Much, one egg roll carries 222 calories, 10.6 grams of fat, 14.2 milligrams of cholesterol, 24 grams of carbs, and 416 milligrams of sodium.

How many calories are in a deep-fried egg roll?

Nutrition facts of egg rolls

Generally speaking, an egg roll (89 grams) offers (1) : Calories: 222. Protein: 7.37 grams. Fat: 10.6 grams.


How Many Calories In Fried Eggs – Free recipe book

How Many Calories In Fried Eggs – Free recipe book
How Many Calories In Fried Eggs – Free recipe book

See also  How To Say Palestinian? New

Images related to the topicHow Many Calories In Fried Eggs – Free recipe book

How Many Calories In Fried Eggs - Free Recipe Book
How Many Calories In Fried Eggs – Free Recipe Book

How many calories are in a fried vegetable egg roll?

The best thing about egg rolls is you don’t have to worry about them. All are deep-fried and wrapped with dough. The resulting appetizer takes in nearly 220 calories per bite and 10 grams of fat at each point.

How many calories are in a fried roll?

* Percent Daily Values are based on a 2000 calorie diet.

Region: US.
Serving Ingredient Calories
21.8 g vegetable oil 193
1 california roll 343
1 tbsp eel sauce 32
0.33 cup tempura batter 65

Is egg roll good for weight loss?

Worst: Egg Rolls

Sure, there are veggies in the filling. But egg rolls are anything but healthy. They’re wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.

How many egg rolls is a serving?

The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried. Typically, fat accounts for 50 to 75 calories per serving.

How many calories are in a chicken egg roll from Panda Express?

Panda Express Chicken Egg Roll Nutrition Facts
Serving Size 1 roll
Calories 200
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%

How many calories are in a pork fried egg roll?

The total carbohydrate content in one serving (1 part of Chinese pork egg roll) is 19g, the net carbs are 17, the fats are 9, the protein 6g.

How Many Calories Are In A Homemade Pork Egg Roll?
Calories 192.1
Protein 9.0 g
Mar 3, 2022

How many calories in a Chinese restaurant shrimp roll?

There are 103 calories in 1 Egg Roll with Shrimp.

How many calories are in 2 vegetable egg rolls?

In fact, there are 201 calories in two Meatless Egg Rolls.

How many calories are in 2 veggie egg rolls?

24 items found
Archer FarmsVegetable Egg Rolls 2 pieces (99g) Nutrition Facts 140 calories Log food
Health is WealthVegetarian Eggroll 1 eggroll Nutrition Facts 130 calories Log food
P.F. Chang’sHouse-Made Chicken Egg Rolls 2 egg rolls Nutrition Facts 320 calories Log food

Are egg rolls or spring rolls healthier?

What’s healthier spring roll vs egg roll? Spring rolls are a healthier alternative to egg rolls. While both have cabbage in them, spring rolls will usually have additional vegetables in them while egg rolls will almost always have pork in them.

See also  How To Find A Hookup On Craigslist? New Update

50 Egg Roll Challenge (~10k Calories)

50 Egg Roll Challenge (~10k Calories)
50 Egg Roll Challenge (~10k Calories)

Images related to the topic50 Egg Roll Challenge (~10k Calories)

50 Egg Roll Challenge (~10K Calories)
50 Egg Roll Challenge (~10K Calories)

How many calories are in 10 pieces of fried sushi?

There are 372 calories in 10 pieces of Sushi.

How fattening are fried spring rolls?

Fat. Most vegetable spring rolls contain 3.5 to 4 grams of total fat and 0.5 to 1.0 grams of saturated fat. High intakes of fat and saturated fat can increase your risk of high cholesterol and heart disease.

Is fried sushi healthy?

Sushi is often regarded as a weight-loss-friendly meal. Yet, many types of sushi are made with high-fat sauces and fried tempura batter, which significantly increases their calorie content. Additionally, a single piece of sushi generally contains very small amounts of fish or vegetables.

What’s good to eat with egg rolls?

Side Dishes To Serve With Egg Rolls
  • Vegetable Fried Rice. In the Indian region, rice is often served with egg rolls. …
  • Bok Choy. As we go a little further east, there’s Thailand’s bok choy, which is popularly eaten with eggs or spring rolls. …
  • Choy Sum. …
  • Cucumber Salad. …
  • Pork Dumplings. …
  • Garlic Potato Home Fries. …
  • Chicken Coleslaw.

How fattening is sushi?

One of the biggest problems with sushi is portion control. While it may look compact, sushi can have a lot of calories: a single sushi roll cut into six to nine pieces can contain as many as 500 calories, says Isabel Maples, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.

How many carbs are in a Chinese egg roll?

Chinese Vegetable Egg Roll (1 serving) contains 20g total carbs, 18g net carbs, 4g fat, 4g protein, and 125 calories.

How many carbs are in a fried egg roll?

How Many Carbs Are In A Deep Fried Egg Roll? It contains six grams of fat to make just one 14-ounce can. Including 22 milligrams of cholesterol, 24 grams of carbohydrates, and 416 milligrams of sodium each, this meal has a total of 1,012 calories.

How many carbs are in egg roll wrappers?

Carbohydrates. The majority of the calories in egg roll wrappers come from carbohydrates. A 25 g egg roll wrapper provides 14 g of carbohydrates, with no sugar or fiber.

See also  Webinar: Nonprofit Governance and the Role of the Board in Financial Management financial governance

How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

What are the clear noodles in Panda Express egg rolls?

The clear strings in egg rolls are cellophane noodles. Cellophane noodles are known as glass noodles, bean thread, and fensi. These are transparent noodles that are often used in Asian cuisines, soups, egg rolls, and spring rolls.


How much calories in an egg

How much calories in an egg
How much calories in an egg

Images related to the topicHow much calories in an egg

How Much Calories In An Egg
How Much Calories In An Egg

Is brown rice from Panda Express healthy?

“The Brown Steamed Rice side dish is a great choice for those who are looking for a higher energy meal or are on a low sodium diet,” Yule says. The brown rice contains only 15 milligrams of sodium and it has four grams of fiber, she suggests, while the white rice side dish offers zero grams of fiber in comparison.

What is in a Panda Express egg roll?

Cabbage, carrots, mushrooms, green onions and chicken in a crispy wonton wrapper.

Related searches

  • how many calories in a vietnamese fried egg roll
  • how many calories in one pork egg roll
  • how many calories in a fried vegetable egg roll
  • how many calories in a bacon and fried egg roll
  • how many calories in a chinese egg roll
  • how many calories in a cabbage egg roll
  • how many calories in an egg roll
  • calories in one fried egg roll
  • calories in 1 fried egg roll
  • vietnamese fried egg roll calories
  • how many calories in 2 fried egg rolls
  • how many calories in a shrimp egg roll
  • how many calories in a pork fried egg roll
  • calories in egg roll wrapper
  • how many calories in a vegetable egg roll
  • how many calories in a fried shrimp egg roll

Information related to the topic how many calories in a fried egg roll

Here are the search results of the thread how many calories in a fried egg roll from Bing. You can read more if you want.


You have just come across an article on the topic how many calories in a fried egg roll. If you found this article useful, please share it. Thank you very much.

Leave a Reply

Your email address will not be published.